No jokes here… a morning ritual can set your day up for ease and grace. Without one, you’re opening the door for anxiety, overwhelm, and other people’s expectations to take over!
Dedicate your mornings TO YOU!
Now the good news is, this can be easy! You have to put in some intention to get going, and once you do, you’ll never look back – pinkie promise.
Let’s start with a few essentials…
You don’t need to be a morning person. Everyone has their own flow – what’s important is getting enough sleep.
Don’t open social media or your emails before doing your daily practice! Once you get wrapped up in other people’s needs, you’ll have a hard time focusing on yourself.
Great, now that’s out of the way. Two quick mentions…
If this isn’t a regular practice for you – start small.
If you have a morning routine that feels boring, mundane, or uninspiring – it’s time to make some changes.
Now, get started with this simple 5-minute morning routine, or enhance your current one with today’s video:
This video is part 4 of my Energy Kit Series, where you can get the Link to Success 5 Minute Ritual download! Get yourself registered and you’ll receive this download plus the full series and all the resources right to your inbox.