Have you heard the term, seen the sign in your Yoga class, or heard your friend raving about Reiki? While some may call it too Woo, I will let you know right out the gate this practice has transformed my life. But before I get too excited, let’s start from the...
Chronic pain is debilitating, and impacts every area of life – ask anyone that has it. Not only is it a burden to your physical wellbeing, but it impacts your emotional and mental health as well. You feel different when in pain, less energetic, maybe even...
