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What’s Draining Your Energy and What to Do About It

What’s Draining Your Energy and What to Do About It

Have you ever thought about what’s draining your energy and what to do about it? In our fast-paced and ever-changing world, we react to things and don’t realize the negative impact until later. These energy drains can lead to all sorts of issues and keep you from a...
How to be Hopeful When There’s Not Much Hope

How to be Hopeful When There’s Not Much Hope

How do you feel hopeful when so much in the world is uncertain? At times, it can seem like there’s no hope. Hope is a feeling of expectation and desire for positive outcomes with respect to events and circumstances in one’s life or the world at large. How can...