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What is Energy Rapport™?

What is Energy Rapport™?

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I’d like to explain how I came up with the name of my company and my signature system, Energy Rapport™ Coaching – and what better way than in a short video (5 minutes).

You see, for a good portion of my life I either ignored or resisted my connection, or relationship, to energy. And by energy I mean the energy levels that we recognize in ourselves. Low energy when tired or scared, high energy when excited or creative or happy.

But it goes deeper than that, it’s the subtle energy that influences us as energetic beings. And this higher, lighter energy we can tap into to support us when we need it.

It could be from mother Earth or the Heavens above – think about how good you feel hiking in nature or after getting some sun and sea air. Or how you feel when witnessing an absolutely gorgeous sunset or sunrise where the whole sky looks like it’s on fire! 

There are so many tools, techniques and resources to connect to energy, to build a rapport with it. And it begins with awareness and ease….and going with the flow. Life doesn’t have to feel like a struggle all the time.

As an example, in my late teens and college years, I remember napping when my body needed it. But in my corporate years, I just pushed through the exhaustion which only made things worse.

So, please take a few minutes to learn more about connecting to energy, Energy Rapport™. Click here to watch now. 

Hopefully it’ll provide a better understanding of how I’m helping people by teaching them how to utilize their energy for the best and highest possibilities in their lives.

An Intro to Energy: What is Reiki and How Does It Work?

An Intro to Energy: What is Reiki and How Does It Work?

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Have you heard the term, seen the sign in your Yoga class, or heard your friend raving about Reiki? While some may call it too Woo, I will let you know right out the gate this practice has transformed my life. But before I get too excited, let’s start from the beginning.

Reiki is a unique form of energy healing that uses Universal life force energy to positively impact the body’s energy. In fact, the term comes from the Japanese words “rei” (universal) and “ki” (life energy). It allows your body a break from the stress of life and helps find a natural state of relaxation to heal.

My journey with Reiki began during my corporate career and I was burnt out and overwhelmed with life. Fast forward 10 years, I’m now a Certified Usui Holy Fire® III & Karuna Reiki® Master Teacher and practice with my clients weekly. And thanks to the wonders of technology we can work together from the comfort of their home – energy has no boundaries and it can be practiced virtually. 

What can Reiki do for you?

  • Reduce stress and promote relaxation
  • improve mood and sleep
  • ease physical pain
  • enhance the quality of your life

Curious about what to expect with a Reiki session? Check out this video for a nice overview of how it works and what you can expect.

 

Want to learn more about Reiki? I’m excited about my first Reiki training of the year! Come join me in Huntersville, NC on April 2nd and 3rd to learn more about this healing practice, receive healing yourself, and learn how you can practice this at home, work, and even with your clients.

Holy Fire® and Karuna Reiki® are registered service marks of William Lee Rand.