You’ve decided to invest your time and money into improving yourself and your life situation. Do you need a life coach or a therapist? Well, as with most things, it depends. It depends on a lot of factors. We all need a little help sometimes. And it’s important to...
Life is a puzzle, a riddle, and an ever-shifting river of emotions. We must tread water through the ebbs and flows of every life experience – and that’s not always easy. Trying to stay afloat alone is not only completely exhausting but nearly impossible. Finding...
Ever wondered what energy healing or Reiki is like? What will it feel like? How will it work? Reiki is a simple, natural and safe method of healing everyone can benefit from. These types of energy-healing practices can help balance and comfort you, which we can all...
You know when you’re trying to integrate that new meditation into your daily routine, and you miss it… and in an instant, your mind is calling it a failure. Or when you’re going for that interview and the nerves kick in, and there’s that anxiety and tightness in your...
Our days are long and external stressors are rampant, meanwhile our bodies are screaming for our attention. We work hard, we take care of our friends and family, we honor our commitments and… we’re tired. In addition to our personal lives, we have the outside world...
Have you heard the term, seen the sign in your Yoga class, or heard your friend raving about Reiki? While some may call it too Woo, I will let you know right out the gate this practice has transformed my life. But before I get too excited, let’s start from the...
Prosperity and abundance – who wouldn’t want to have more? Prosperity may mean different things to different people: comfort, security, wellbeing, success, wealth, health, or great relationships. The definition of prosperity includes not just wealth, but...
Chronic pain is debilitating, and impacts every area of life – ask anyone that has it. Not only is it a burden to your physical wellbeing, but it impacts your emotional and mental health as well. You feel different when in pain, less energetic, maybe even...
I’ve always been fascinated by crystals, rocks, and minerals. As a child, I loved looking out the window of our car, as we drove by homes that had huge rocks and boulders in their yards, and dreaming of growing up to have my own rocks and boulders in my yard. As I...
You know the saying “Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime.” I’m a big proponent of teaching people Reiki energy healing. Not that I don’t love providing Reiki energy sessions to my clients, those sessions...
I often get asked how and why I got into energy healing work. I apparently seem normal enough, whatever that means. How do you go from an excellent student who loves to learn, growing up attending Catholic school and church, and who went into Human Resources career...
