Your Results

You're in Burnout Phase 3: Chronic Burnout

What Chronic Burnout Means

This is the final and most severe phase of burnout. You may feel completely exhausted, emotionally depleted and detached from your work or personal life.

You might experience a sense of hopelessness and cynicism, and your physical and mental health could be significantly affected.

It’s crucial to seek support and make significant changes to recover from chronic burnout.

*Please note that this quiz is not a diagnostic tool, but rather a self-assessment so that you can assess the severity of your burnout and take the next best step to help heal your burnout.

Your Next Steps

Here are some next steps you can take:

1. Read the emails I’ll send you periodically with insightful advice on maintaining balance in your life and career, on all levels: mentally, emotionally, physically and spiritually.

2. Check out my blog with even more tips and info about how to prevent burnout, get relief from burnout symptoms and completely heal. Click “Read the blog” below.

3. Book a complimentary Energy Insight session with me to gain greater insight into your specific challenges and learn how to best optimize your energy so you can break the burnout cycle, start feeling better fast, and enjoy a fulfilling life and career.


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