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How Bad Is My Burnout? Take the Quiz & Find Out

Instructions

Read each statement below and select the option that best represents your current experience. This is a 20 question quiz that is best completed in 5 minutes or less. Don’t overthink or overanalyze it. 

Choose the response that aligns most closely with your feelings and experiences over the past few months. Be honest with your answers to get an accurate assessment of where you may be in the three phases of burnout: honeymoon phase, onset of stress or chronic burnout.