Intuitive Coaching & Root-Cause Healing

Realize Your True Potential, Heal Deeply and Become Your Happiest and Best You

Book a Complimentary Insight Coaching Session

Experience the power of insight with a free 20-minute coaching session. Gain clarity on the core issues holding you back and set the stage for profound healing and personal transformation as we explore working together.

Book an Energy Rapport™ Integration & Vitality Session

Experience deep relaxation and effective relief of stress, discomfort and other ailments as your body and mind return to their natural state of peace and wellbeing. Receive gentle support for powerful results on your healing journey.

It’s Time To Stop Struggling

If you’re like most people, somewhere along the way you picked up the belief that there is an advantage in struggling. You think it has to be hard to get the things you desire and to be happy. 

You probably grew up hearing things like “no pain, no gain” or seeing the hard work, long hours and struggle your parents or other relatives went through to have a better life. Maybe you’ve been part of work cultures that normalized and valued sacrifice, struggle and overworking, to the point of burnout, exhaustion and health issues.     

Because you believe there’s an advantage in struggling, that’s your default, and guess what – it’s just bringing more and more struggle to you.

No one likes feeling exhausted, disappointed and out of control. Have you suffered for too long with chronic stress and its symptoms? Or is there an important goal or accomplishment that seems out of reach, no matter what you do, and you think you’ve tried everything to achieve it?

Your challenges are not going to get magically better once you’ve put out the latest fire happening in your life. Why? Because unhelpful patterns have a way of repeating until you address and heal the root cause of your struggle. 

How will you feel if you’re still struggling in 3, 6 or 12 months from now? Or if you still haven’t accomplished that important goal that you know is negatively impacting your health, wellbeing, relationships or career?

Are Any of These True for You?

You’re stressed out, trying to keep up with the demands of having a successful career and a fulfilling personal life.

Your limiting mindset's keeping you stuck and you're not sure how to change it.

Making your personal life and wellbeing a priority feels uncomfortable and inauthentic.

You’re not satisfied with your job and usually feel overwhelmed, unsupported and have low energy at work.

Most days you feel like you’re on autopilot or simply blowing around in the wind: unintentional, unmotivated, distracted, disorganized and burnt out.

You’ve tried lots of “fixes” to help and they help a little or not at all because they’re just band-aids for your symptoms and not getting to the deeper root cause.

You’re physically and mentally exhausted all the time, and can’t seem to ever truly relax and unwind.

You think your struggle isn’t that serious and you should be able to handle it on your own, that you don’t need help, but it's been going on for months and things are getting worse, not better.

“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is.” – Eckhart Tolle

What If You Could Realize Your True Potential and Transform into the Happiest and Best Version of You?

You absolutely could. And with the right support, it’s not as hard as you think.

Getting there starts with one small step, a decision to improve your current situation. Then I’ll guide you the rest of the way.

Take a few minutes now and imagine yourself in 3 or 6 months after deciding to work with me. You’re proud of the focus and intention you’ve dedicated to improving your circumstances over these past months, and a huge smile naturally forms on your face. 

Imagine how your day to day life has improved. What does it mean to you and those you love? What does it look like, and more importantly, how does it make you feel? 

If you’re like most people, you feel better than you have in years, you’re calm yet excited for what’s next, and your heart is full.

Benefits You’ll Experience

Connect With Your Mind-Body
Unlock the power of the mind-body relationship with my guidance. I help clients understand how your emotional and mental states affect not just your mental health, but your physical health too. You’ll learn how to nurture your nervous system, attune to the valuable signals your body sends you, and confidently take the next best steps toward complete well-being. 
Build Your Resilience
I teach clients resilience-building strategies to quickly bounce back from adversity, setbacks and stressors. When you have these invaluable skills to swiftly work through challenges in the moment, your confidence will skyrocket as well.
Enhance Your Quality of Life
I am dedicated to guiding clients toward a superior quality of life by promoting root-cause healing, restoring balance and supporting overall well-being in all aspects of their lives. You’ll start by feeling better and having more energy for what matters most, then gaining momentum as positive change continues, and followed by easily realizing your unlimited potential, goals and desires.
Increase Your Productivity
By tackling burnout, stress, resistance and other hindrances holding you back, clients typically experience a surge in productivity, creativity and focus in their work, leading to improved job performance. You’ll also free up valuable time and energy for the personal passions that light you up and feed your soul.
Heal Your Emotional Body and Trauma
I guide clients through a transformative journey of emotional healing and processing, as we navigate both the conscious and subconscious minds. Together, we’ll gently, swiftly, and permanently release pent-up emotions and trauma that’s keeping you stuck. You’ll override unhelpful beliefs and patterns, paving the way for a peaceful, liberated and healthy emotional body.
Save Time and Money
Partnering with me is an investment that pays dividends in both time and money. Many of my clients found me after spending months, even years, struggling and trying to find relief, with limited or temporary results. The cost of struggling on your own can be thousands of dollars or more, especially if you consider lost opportunity cost or medical costs incurred for related physical or mental health issues. 

Our work together leverages proven strategies and methods to heal the root cause, using an inside out approach for lasting results, that ultimately streamlines your path to success and saves you valuable time and money. Most successful, happy and fulfilled people invest in coaches to close that gap between where they are and where they want to be, faster and more effectively than trying to do it on their own.

Gentle and Effective Support for Powerful Results


I know what it’s like to struggle with burnout, overwhelm and chronic pain for too long. I experienced these and many other debilitating issues during my Corporate HR career. Feeling completely out of control and unsupported,  I burned out – not once, but twice. Back then my body was completely shutting down, and I suffered mentally and emotionally for almost two years before I found the right help. 

Alignment over action is the best approach.

What finally worked for me, and what works for my clients, is having an aligned and energy-centric approach. Checking in with your energy, emotions and values prior to taking action supports the best, most helpful outcomes. Receiving energy work and other self-care, plus strategies and rituals that support your well being and a calm, stable nervous system, are just some of the things I teach my clients.

Using this aligned and energy-centric approach makes room and allows for big, beautiful shifts in your life…the kind your dreams are made of. 

Client Testimonials

Kathy was and still is a mentor, support and healer. I really appreciated that Kathy listened to me and didn’t create a process that was going to have me checking off a “to do list”. I was able to trust in my flow and embrace my feminine energy versus the masculine “do it, do it, do it” mindset I had prioritized for so many years. This helped me create the perfect energetic balance. 

I will continue to keep Kathy and her services in my life; every healer, coach, counselor, human being needs to have a “rapport” with their energy. I highly recommend reaching out to Kathy at Energy Rapport. She will show you how to navigate the noise and settle into balance.”

Melissa Covert, Owner-Collective Caring, Cornelius, NC

After our session, I felt a sense of feeling lighter, a sense of relief, unlike my experience with talk therapy years ago where I never felt relief. I wondered if it was from simply sharing some heavy thoughts, but it was definitely more than that.

I appreciated Kathy’s approach where she may bring something up that’s traumatic or stressful, but it’s not to fester over for an hour. Overall I’m feeling better, have more positive expectations and am going to continue with journaling and more self-reflection over the next few days. Thank you for sharing your gifts Kathy!”

Stacy Joyce, Owner-Spinal Fusion Yoga, Cornelius, NC

Kathy is a professional, knowledgeable, extremely genuine and a thoughtful coach. With her coaching, I seamlessly transitioned from a part time to a full time HR role which I was told is not quick and easy. I would definitely recommend her in the future to anyone looking for guidance.

Manjari Agarwal, MBA, PHR, Concord, NC

My Services

Are you ready to start? If you found this website and read this far, this is your sign that positive change is on the way. You just need to take a small step to get started and I’ll help you with the rest.

I offer different paths to meet you where you are so you’re set up for the best possible outcomes. Learn more about my services, which one is best for you and how to get started below. Trust your intuition – that inner wisdom or gut feeling – to guide you and choose the path that resonates with you most.

Which Path is Best for You?

Energy Rapport™ Coaching

This unique combination of 1 on 1  personalized coaching, inner discovery, and energetic alignment clarifies your true desires & goals, removes obstacles that are blocking your results and ignites your inherent potential for success.

Who's It For:

These sessions offer personalized support and guidance in making progress on your goals, desires and dreams.

Some examples of what clients are seeking support with include: more progress and improvement in 1 or more life areas like career, relationships, health & wellbeing, finances or spiritual development; support and coping strategies for overwhelming emotions like anxiety, sadness, worry or anger; regaining energy and vitality; reducing stress levels, preventing  burnout and finding a better work-life balance; or feeling more in control of their lives and overall wellbeing.

Energy Rapport™ Coaching is unique in that it includes not only life and intuitive coaching, but also root-cause healing at the subconscious and energetic levels to address fragmented or wounded parts, limiting beliefs and energetic blocks. Lots of big words to say we heal the invisible inner things you probably aren’t aware of, that continue to prevent you from achieving your goals, dreams and desires.

Energy Rapport™ Coaching is best for anyone looking to see significant beneficial change in their lives, to find relief from unnecessary struggling and suffering, in a supportive and easy way, and much faster than on their own.

You must be ready and willing to embrace this transformational journey because Coaching is a shared partnership between Coach and Client, and you’ll be more engaged with things like home practice, assessments to understand yourself better, and self-reflection as compared to the relaxing and receptive qualities of an Integration & Vitality session.

I tell clients that are too overwhelmed, burnt out or busy to undertake a coaching session and its more active needs, to start with Integration and Vitality sessions to make the space and give you the energy to take on more, like Energy Rapport™ Coaching at some future time.

energy healing

Energy Rapport™  Integration & Vitality Sessions

Experience deep relaxation and effective relief of stress, discomfort and other ailments as your body and mind return to their natural state of peace and wellbeing. Receive gentle support for powerful results on your healing journey.

Who's It For:
These sessions offer tailored support to charge up your energy battery so you can start feeling better quickly as harmony, balance and flow of vital energy is provided. 

Maybe you’re grappling with chronic stress, exhaustion, long-term pain, discomfort or your energy feels drained or “feels off”, and you need to receive healing now as you regain your balance and strength. You may be too overwhelmed, burnt out or just not ready for an Energy Rapport™ Coaching commitment that’s more active and goal- focused. 

Or maybe you’re navigating the emotional turbulence of major life transitions (like marriage, divorce, death of loved one, career change, health scare, etc.), or simply seeking to enhance or maintain your overall health & wellbeing, these sessions provide gentle yet powerful support for integration and bringing you back to wholeness.

Regardless of your current state, the energetic reset, rebalancing and release of what’s stagnant or stuck that occurs during a session unifies and soothes very deeply.

Energy Rapport™ Integration & Vitality Sessions are designed for anyone seeking a rejuvenating experience with minimal effort required: you just need to be open, receptive and show up with an intention for the best possible outcome.

make groups a priority for more success in your life

Energy Rapport™  Community Experience: “The Haven”

Relieve burnout and melt away stress as you join this virtual community. We’ll meet monthly to decompress and strengthen your connection to your inner self, while resetting your energy system to support you best throughout the month.

Who's It For:

“The Haven” community offers a safe and peaceful way to experience and learn how to settle and strengthen your energy system, a.k.a. your nervous system, as you connect deeply with your inner self. 

Maybe you’re still exploring personalized 1 on 1 Energy Rapport™ Coaching or Energy Rapport™ Integration Vitality sessions, and want to sample the benefits of the Energy Rapport™ journey in a group setting. It’s a minimal commitment of time and money, and a great way to start off slowly as you seek to  regain more balance and strength in your life. 

Or maybe you’re looking to complement the other activities you’re currently doing for your personal development and wellbeing with something that fills up your oftentimes depleted battery with vital nurturing energy. “The Haven” can provide that additional support.

It’s for people looking for a group healing experience with like-minded others, as you share in the benefits of group synergy and more enhanced collective results.  

The Energy Rapport™ Mission

To connect people to their energy and intuition in order for them to easily utilize their inner wisdom, help them heal deeply, replace their struggling with empowerment and joy, and thrive personally and professionally.

At Energy Rapport™ we know you’re the kind of person who wants to feel better, be better and work better. In order to be that way, you need to connect to and strengthen your innate relationship to your energy and intuition. This “inner power”, that we all have access to, shows up as a calm confidence that relieves stress and burnout, and eliminates confusion and that frustrating feeling of being stuck.  

We can get caught up in our day to day busy lives and react to challenges in an unhelpful and even damaging way, which makes you feel out of control, powerless, overwhelmed and angry. You know there’s more to life than feeling exhausted and hopeless. 

We believe struggling is optional; everyone has the ability to find the right support and live their dreams. You come here with a purpose and we want to help you on this important journey of realizing your true potential. 

We understand what it’s like to struggle with health challenges, burnout, and not seeing the results you desire in your relationships, career, and other life areas. That’s why we focus on healing the root cause of what’s holding  you back, those mainly energetic, subconscious, unhelpful patterns or beliefs you may not even be aware of that are preventing your dreams from becoming reality. 

Here’s how it works in 3 easy steps: 1. Select one of the 3 services above based on your current needs: Coaching Sessions, Integration & Vitality Sessions, or “The Haven” Community Experiences. 2. As we work together, show up with an intention for positive change and healing to occur. 3. Start seeing your desired results and enjoy the journey of profound personal transformation. 

So take this one small action today to begin your Energy Rapport™ journey, so you can finally stop the struggle and start connecting to what matters most, thriving personally and professionally and having fun.

Resources For You

Morning Routine Guide

Grab your free Energy Aligning Morning Routine Guide & get back in the driver’s seat of your life.

Helpful Articles

Find inspiration & helpful info to support you on your transformational journey.

Energy Rapport™ on YouTube

Learn strategies and tools for focusing energy, connecting to intuition and creating what matters most to you.

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